Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.8 cup Fresh Raspberries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh seasonal berries and a sprinkle of chia seeds for a velvety smooth finish.

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NUTRITION

Protein

39.4g

Fat

3.1g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.8 cup Fresh Raspberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure no clumps remain.
3
Whisk vigorously until the mixture is completely smooth and aerated.
4
Transfer the pudding to a serving bowl or glass.
5
Top with the fresh raspberries and a sprinkle of chia seeds.
6
Serve immediately or chill for 15 minutes for a firmer texture.