Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.65 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1/4 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served alongside oven-roasted broccoli florets, finished with a squeeze of bright, charred lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.6g

Fat

10.9g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.65 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil and a pinch of salt and pepper.
3
Roast broccoli for 15-20 minutes until the edges are slightly browned and tender.
4
Season the chicken breast with garlic powder, salt, pepper, and lemon juice.
5
Grill the chicken over medium-high heat for 6-8 minutes per side until the internal temperature reaches 165°F.
6
Prepare the quinoa according to package directions or warm pre-cooked quinoa.
7
Slice the grilled chicken and serve over the quinoa with the roasted broccoli.