Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside cubes of golden roasted sweet potato for a satisfyingly sweet and salty finish.

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NUTRITION

397kcal
Protein
33.9g
Fat
14.6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

130g Sweet Potato

2 cups Fresh Spinach

1.5 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and roast for 20 minutes until tender.

  • 3

    Heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage to the skillet and sauté until browned and heated through.

  • 5

    Add the fresh spinach to the pan and cook until just wilted.

  • 6

    Pour the egg whites into the skillet and scramble gently until fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with a pinch of sea salt.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside cubes of golden roasted sweet potato for a satisfyingly sweet and salty finish.

NUTRITION

397kcal
Protein
33.9g
Fat
14.6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

130g Sweet Potato

2 cups Fresh Spinach

1.5 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and roast for 20 minutes until tender.

  • 3

    Heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage to the skillet and sauté until browned and heated through.

  • 5

    Add the fresh spinach to the pan and cook until just wilted.

  • 6

    Pour the egg whites into the skillet and scramble gently until fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with a pinch of sea salt.