Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup red bell pepper; 1 cup zucchini; 1 cup baby spinach; 1 clove garlic; 0.5 tsp smoked paprika; 0.5 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and colorful garden vegetables seasoned with aromatic spices for a hearty, sizzle-filled meal that comes together in one pan.

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NUTRITION

Protein

50.6g

Fat

27.5g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

1 cup baby spinach

1 clove garlic

0.5 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Add the diced onion and chopped bell pepper to the skillet, sautéing for 4-5 minutes until the onion is translucent and the peppers are tender-crisp.
4
Stir in the sliced zucchini and minced garlic, cooking for another 3 minutes until the zucchini is slightly softened.
5
Season the mixture with smoked paprika, ground cumin, sea salt, and black pepper, stirring well to coat all ingredients evenly.
6
Add the baby spinach and toss gently for 1 minute until just wilted, then serve immediately while hot.