Savory Ground Beef and Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Chicken Chili

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Chicken Chili

Sautéed lean beef and tender chicken breast simmered in a rich, smoky tomato base with aromatic spices and crisp bell peppers.

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NUTRITION

462kcal
Protein
50.7g
Fat
17.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3 oz ground beef (93% lean)

4 oz chicken breast

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup green bell pepper

2 cloves garlic

0.5 cup tomato puree

0.5 cup diced tomatoes

1 tsp chili powder

0.5 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

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PREPARATION

  • 1

    Dice the chicken breast into half-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a heavy-bottomed pot over medium-high heat.

  • 3

    Add the ground beef and diced chicken to the pot, breaking the beef apart with a wooden spoon until both meats are browned and cooked through.

  • 4

    Stir in the diced yellow onion and green bell pepper, sautéing for 5 minutes until the vegetables become tender and translucent.

  • 5

    Add the minced garlic and cook for 1 minute until its aroma is released.

  • 6

    Sprinkle in the chili powder, cumin, sea salt, and black pepper, stirring for 30 seconds to toast the spices.

  • 7

    Pour in the tomato puree, diced tomatoes, and water, stirring well to combine all ingredients into a thick base.

  • 8

    Bring the mixture to a gentle boil, then reduce the heat to low and simmer uncovered for 20 minutes until the chili reaches a savory, hearty consistency.

Savory Ground Beef and Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Chicken Chili

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Chicken Chili

Sautéed lean beef and tender chicken breast simmered in a rich, smoky tomato base with aromatic spices and crisp bell peppers.

NUTRITION

462kcal
Protein
50.7g
Fat
17.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3 oz ground beef (93% lean)

4 oz chicken breast

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup green bell pepper

2 cloves garlic

0.5 cup tomato puree

0.5 cup diced tomatoes

1 tsp chili powder

0.5 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

PREPARATION

  • 1

    Dice the chicken breast into half-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a heavy-bottomed pot over medium-high heat.

  • 3

    Add the ground beef and diced chicken to the pot, breaking the beef apart with a wooden spoon until both meats are browned and cooked through.

  • 4

    Stir in the diced yellow onion and green bell pepper, sautéing for 5 minutes until the vegetables become tender and translucent.

  • 5

    Add the minced garlic and cook for 1 minute until its aroma is released.

  • 6

    Sprinkle in the chili powder, cumin, sea salt, and black pepper, stirring for 30 seconds to toast the spices.

  • 7

    Pour in the tomato puree, diced tomatoes, and water, stirring well to combine all ingredients into a thick base.

  • 8

    Bring the mixture to a gentle boil, then reduce the heat to low and simmer uncovered for 20 minutes until the chili reaches a savory, hearty consistency.