Name: Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Turkey Breast; 120 grams Sweet Potato, cubed; 100 grams Green Beans, trimmed; 2 teaspoons Avocado Oil; 0.5 teaspoon Dried Thyme; 0.5 teaspoon Garlic Powder

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast seasoned with garlic and thyme, served with caramelized roasted sweet potatoes and crisp-tender green beans.

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NUTRITION

Protein

33.9g

Fat

11.5g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Turkey Breast

120 grams Sweet Potato, cubed

100 grams Green Beans, trimmed

2 teaspoons Avocado Oil

0.5 teaspoon Dried Thyme

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt on a baking sheet.
3
Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and caramelized.
4
Season the turkey breast evenly with dried thyme, garlic powder, salt, and black pepper.
5
Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium-high heat.
6
Place the turkey breast in the skillet and sear for 5-7 minutes per side, or until the internal temperature reaches 165°F.
7
While the turkey is resting, steam the green beans for 4-5 minutes until they are bright green and crisp-tender.
8
Plate the seared turkey alongside the roasted sweet potatoes and steamed green beans.