Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Pan-scrambled egg whites with lean turkey breast and wilted spinach, topped with buttery avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

317kcal
Protein
41.8g
Fat
13g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1.5 ounces Turkey Breast, diced

2 cups Fresh Spinach

1/4 medium Avocado, sliced

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until it just begins to wilt.

  • 3

    Stir in the diced turkey breast and cook for 1 minute to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and serve immediately topped with the fresh avocado slices.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Pan-scrambled egg whites with lean turkey breast and wilted spinach, topped with buttery avocado slices.

NUTRITION

317kcal
Protein
41.8g
Fat
13g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1.5 ounces Turkey Breast, diced

2 cups Fresh Spinach

1/4 medium Avocado, sliced

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until it just begins to wilt.

  • 3

    Stir in the diced turkey breast and cook for 1 minute to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and serve immediately topped with the fresh avocado slices.