Crispy Chickpea and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea and Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea and Spinach Scramble with Grilled Chicken

Pan-seared chickpeas and tender chicken breast tossed with fresh spinach and savory nutritional yeast, finished with a touch of golden turmeric.

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NUTRITION

383kcal
Protein
26.7g
Fat
17.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Canned Chickpeas, drained and rinsed

1.75 ounces Grilled Chicken Breast, sliced

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 cup Yellow Onion, chopped

1 teaspoon Nutritional Yeast

1 clove Garlic, minced

1/4 teaspoon Ground Turmeric

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PREPARATION

  • 1

    Warm the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic to the skillet and sauté until they become translucent and fragrant.

  • 3

    Add the chickpeas to the pan and use a fork to lightly mash about a third of them to create a varied texture.

  • 4

    Cook the chickpeas for 5 to 7 minutes, stirring occasionally, until they become slightly browned and crispy.

  • 5

    Stir in the sliced grilled chicken, ground turmeric, and nutritional yeast until the ingredients are evenly coated.

  • 6

    Add the fresh spinach to the skillet and toss gently for 1 to 2 minutes until the leaves are just wilted.

  • 7

    Season with a pinch of sea salt and black pepper and serve immediately while hot.

Crispy Chickpea and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea and Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea and Spinach Scramble with Grilled Chicken

Pan-seared chickpeas and tender chicken breast tossed with fresh spinach and savory nutritional yeast, finished with a touch of golden turmeric.

NUTRITION

383kcal
Protein
26.7g
Fat
17.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Canned Chickpeas, drained and rinsed

1.75 ounces Grilled Chicken Breast, sliced

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 cup Yellow Onion, chopped

1 teaspoon Nutritional Yeast

1 clove Garlic, minced

1/4 teaspoon Ground Turmeric

PREPARATION

  • 1

    Warm the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic to the skillet and sauté until they become translucent and fragrant.

  • 3

    Add the chickpeas to the pan and use a fork to lightly mash about a third of them to create a varied texture.

  • 4

    Cook the chickpeas for 5 to 7 minutes, stirring occasionally, until they become slightly browned and crispy.

  • 5

    Stir in the sliced grilled chicken, ground turmeric, and nutritional yeast until the ingredients are evenly coated.

  • 6

    Add the fresh spinach to the skillet and toss gently for 1 to 2 minutes until the leaves are just wilted.

  • 7

    Season with a pinch of sea salt and black pepper and serve immediately while hot.