Name: Classic French Beef Bourguignon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Beef chuck; 1 tsp Extra virgin olive oil; 0.5 cup Pearl onions; 2 cloves Garlic; 1 cup Cremini mushrooms; 0.5 cup Carrots; 0.5 cup Gold potatoes; 1 tbsp Tomato paste; 0.25 cup Red wine; 0.5 cup Beef bone broth; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 sprig Fresh thyme; 1 whole Bay leaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic French Beef Bourguignon

Tender beef chuck slow-simmered in a rich red wine sauce with earthy mushrooms and gold potatoes for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

69.4g

Fat

33.4g

Carbs

37.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Beef chuck

1 tsp Extra virgin olive oil

0.5 cup Pearl onions

2 cloves Garlic

1 cup Cremini mushrooms

0.5 cup Carrots

0.5 cup Gold potatoes

1 tbsp Tomato paste

0.25 cup Red wine

0.5 cup Beef bone broth

0.25 tsp Sea salt

0.25 tsp Black pepper

1 sprig Fresh thyme

1 whole Bay leaf

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat beef dry and season with sea salt and black pepper.
2
Heat olive oil in a heavy-bottomed pot and sear the beef until browned on all sides.
3
Add pearl onions, carrots, potatoes, and mushrooms, sautéing until slightly softened.
4
Stir in tomato paste and garlic, cooking for one minute until fragrant.
5
Pour in red wine to deglaze the pan, scraping up any browned bits from the bottom.
6
Add beef bone broth, fresh thyme, and the bay leaf.
7
Cover and simmer on low heat for 90 minutes or until the beef and vegetables are tender.