Name: Hearty Bacon and Egg Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.5 cup liquid egg whites; 2 slices center-cut bacon; 0.25 cup red bell pepper; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Bacon and Egg Scramble

Sautéed crispy center-cut bacon and vibrant bell peppers scrambled with farm-fresh eggs for a protein-packed start that is incredibly savory.

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NUTRITION

Protein

41.8g

Fat

30.4g

Carbs

5.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

2 slices center-cut bacon

0.25 cup red bell pepper

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

1
Dice the center-cut bacon into small pieces and finely chop the red bell pepper.
2
In a medium bowl, whisk together the large eggs, liquid egg whites, sea salt, and black pepper until well combined.
3
Heat the avocado oil in a large non-stick skillet over medium heat.
4
Add the bacon pieces to the skillet and cook until they reach a golden, crispy texture.
5
Toss in the diced bell peppers and sauté for 2-3 minutes until they begin to soften.
6
Add the baby spinach to the pan and stir until just wilted.
7
Pour the egg mixture into the skillet, stirring gently with a spatula to create soft, fluffy curds.
8
Once the eggs are set but still moist, remove from heat and serve immediately.