Big Mac Inspired Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Inspired Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce and nutty quinoa, drizzled with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

449kcal
Protein
45.8g
Fat
19.9g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.13 cup Cooked quinoa

2 cups Romaine lettuce

0.25 cup Dill pickles

2 tbsp White onion

0.25 oz Sharp cheddar cheese

0.25 cup Non-fat plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.5 tsp Onion powder

0.5 tsp Garlic powder

0.25 tsp Smoked paprika

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, yellow mustard, dill relish, onion powder, garlic powder, and smoked paprika until smooth to create the special sauce.

  • 2

    Heat the avocado oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet and season with sea salt and black pepper.

  • 4

    Brown the beef, breaking it into small crumbles with a wooden spoon, until fully cooked through for about 6 to 8 minutes.

  • 5

    In a large serving bowl, layer the shredded romaine lettuce and cooked quinoa as the base.

  • 6

    Top the greens with the cooked ground beef, shredded cheddar cheese, diced pickles, and white onion.

  • 7

    Drizzle the prepared special sauce over the entire bowl and serve immediately while the beef is still warm.

Big Mac Inspired Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Inspired Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce and nutty quinoa, drizzled with a tangy, creamy Greek yogurt special sauce.

NUTRITION

449kcal
Protein
45.8g
Fat
19.9g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.13 cup Cooked quinoa

2 cups Romaine lettuce

0.25 cup Dill pickles

2 tbsp White onion

0.25 oz Sharp cheddar cheese

0.25 cup Non-fat plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.5 tsp Onion powder

0.5 tsp Garlic powder

0.25 tsp Smoked paprika

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, yellow mustard, dill relish, onion powder, garlic powder, and smoked paprika until smooth to create the special sauce.

  • 2

    Heat the avocado oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet and season with sea salt and black pepper.

  • 4

    Brown the beef, breaking it into small crumbles with a wooden spoon, until fully cooked through for about 6 to 8 minutes.

  • 5

    In a large serving bowl, layer the shredded romaine lettuce and cooked quinoa as the base.

  • 6

    Top the greens with the cooked ground beef, shredded cheddar cheese, diced pickles, and white onion.

  • 7

    Drizzle the prepared special sauce over the entire bowl and serve immediately while the beef is still warm.