Sushi Rice Bowl with Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sushi Rice Bowl with Salmon

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon

Pan-seared salmon fillet served over seasoned rice with crisp cucumber and spicy radishes for a refreshing, nutrient-dense bowl.

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NUTRITION

546kcal
Protein
41.2g
Fat
25.4g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz salmon fillet

0.5 cup cooked white rice

0.25 cup shelled edamame

0.5 cup cucumber

2 whole radishes

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

  • 1

    Season the salmon fillet evenly with sea salt and black pepper on all sides.

  • 2

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Place the salmon in the pan and sear for 4-5 minutes per side until the edges are golden and crispy.

  • 4

    While the salmon cooks, toss the cooked white rice with rice vinegar in a small bowl to season.

  • 5

    Thinly slice the cucumber and radishes into rounds for a fresh crunch.

  • 6

    Assemble the bowl by placing the seasoned rice at the base and topping with the seared salmon fillet.

  • 7

    Add the shelled edamame, sliced cucumber, and radishes to the bowl.

  • 8

    Drizzle the entire bowl with tamari and garnish with sesame seeds before serving.

Sushi Rice Bowl with Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sushi Rice Bowl with Salmon

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon

Pan-seared salmon fillet served over seasoned rice with crisp cucumber and spicy radishes for a refreshing, nutrient-dense bowl.

NUTRITION

546kcal
Protein
41.2g
Fat
25.4g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz salmon fillet

0.5 cup cooked white rice

0.25 cup shelled edamame

0.5 cup cucumber

2 whole radishes

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Season the salmon fillet evenly with sea salt and black pepper on all sides.

  • 2

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Place the salmon in the pan and sear for 4-5 minutes per side until the edges are golden and crispy.

  • 4

    While the salmon cooks, toss the cooked white rice with rice vinegar in a small bowl to season.

  • 5

    Thinly slice the cucumber and radishes into rounds for a fresh crunch.

  • 6

    Assemble the bowl by placing the seasoned rice at the base and topping with the seared salmon fillet.

  • 7

    Add the shelled edamame, sliced cucumber, and radishes to the bowl.

  • 8

    Drizzle the entire bowl with tamari and garnish with sesame seeds before serving.