Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-seared ground turkey and egg whites scrambled with fresh spinach, served with cubes of tender, caramelized roasted sweet potato.

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NUTRITION

417kcal
Protein
34.2g
Fat
14g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Ground Turkey (93% lean)

1.25 cups diced Sweet Potato

1 cup Fresh Spinach

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and caramelized.

  • 4

    While potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula until fully browned and cooked through.

  • 6

    Stir in the fresh spinach and sauté for 1 minute until the leaves are just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, seasoning with a pinch of garlic powder, salt, and pepper.

  • 8

    Gently scramble the mixture until the egg whites are set and fluffy.

  • 9

    Plate the turkey and spinach scramble alongside the roasted sweet potato cubes and enjoy immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-seared ground turkey and egg whites scrambled with fresh spinach, served with cubes of tender, caramelized roasted sweet potato.

NUTRITION

417kcal
Protein
34.2g
Fat
14g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Ground Turkey (93% lean)

1.25 cups diced Sweet Potato

1 cup Fresh Spinach

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and caramelized.

  • 4

    While potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula until fully browned and cooked through.

  • 6

    Stir in the fresh spinach and sauté for 1 minute until the leaves are just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, seasoning with a pinch of garlic powder, salt, and pepper.

  • 8

    Gently scramble the mixture until the egg whites are set and fluffy.

  • 9

    Plate the turkey and spinach scramble alongside the roasted sweet potato cubes and enjoy immediately.