Silky Chocolate Protein Pudding with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Almonds

A chilled chocolate pudding made from whipped Greek yogurt and dark cocoa, finished with a handful of golden toasted almonds.

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NUTRITION

405kcal
Protein
37g
Fat
13g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

1/2 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1.5 tablespoons Pure Maple Syrup

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PREPARATION

  • 1

    Place the sliced almonds in a small dry skillet over medium heat and toast for 3-5 minutes, stirring frequently until they are fragrant and golden brown.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, chocolate whey protein isolate, and unsweetened cocoa powder.

  • 3

    Whisk the mixture vigorously until the powder is fully dissolved and the texture is completely smooth.

  • 4

    Fold in the chia seeds and pure maple syrup until the sweetener is evenly incorporated throughout the pudding.

  • 5

    Transfer the mixture into a glass serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.

  • 6

    Top with the toasted almonds just before serving to maintain their crisp texture.

Silky Chocolate Protein Pudding with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Almonds

A chilled chocolate pudding made from whipped Greek yogurt and dark cocoa, finished with a handful of golden toasted almonds.

NUTRITION

405kcal
Protein
37g
Fat
13g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

1/2 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1.5 tablespoons Pure Maple Syrup

PREPARATION

  • 1

    Place the sliced almonds in a small dry skillet over medium heat and toast for 3-5 minutes, stirring frequently until they are fragrant and golden brown.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, chocolate whey protein isolate, and unsweetened cocoa powder.

  • 3

    Whisk the mixture vigorously until the powder is fully dissolved and the texture is completely smooth.

  • 4

    Fold in the chia seeds and pure maple syrup until the sweetener is evenly incorporated throughout the pudding.

  • 5

    Transfer the mixture into a glass serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.

  • 6

    Top with the toasted almonds just before serving to maintain their crisp texture.