Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and paired with nutty quinoa and crisp-edged roasted broccoli.

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NUTRITION

Protein

42.9g

Fat

11.1g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper.
3
Roast broccoli on a baking sheet for 15-20 minutes until the edges are crisp and tender.
4
Season chicken breast with lemon juice, remaining olive oil, and herbs.
5
Grill chicken for 6-7 minutes per side until cooked through and juices run clear.
6
Fluff the pre-cooked quinoa with a fork.
7
Slice the chicken and serve alongside the quinoa and roasted broccoli.