YOUR SOLIN GENERATED RECIPE
Savory Breakfast Egg and Sausage Bake
Whisked eggs and lean turkey sausage baked with vibrant bell peppers and wilted spinach for a protein-packed, golden-brown morning meal.
INGREDIENTS
4 oz ground turkey
3 large eggs
0.25 cup egg whites
0.5 cup red bell pepper
1 cup fresh baby spinach
0.25 cup yellow onion
1 tsp olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
Heat the olive oil in a skillet over medium heat and sauté the ground turkey and diced onion until the meat is thoroughly browned.
Stir in the diced red bell pepper and baby spinach, cooking for 2 minutes until the spinach is just wilted.
In a medium bowl, whisk together the eggs, egg whites, sea salt, black pepper, and garlic powder until well combined.
Transfer the turkey and vegetable mixture into the prepared baking dish, spreading it out into an even layer.
Pour the egg mixture over the top and bake for 20 to 25 minutes until the center is set and the edges are slightly crisp.