Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 ounce Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy protein-boosted Greek yogurt layered with vibrant mixed berries and topped with toasted slivered almonds.

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NUTRITION

Protein

49g

Fat

15.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 ounce Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.
3
Prepare the berries by washing them thoroughly and slicing any larger strawberries into bite-sized pieces.
4
In a tall glass or parfait jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.
5
Top the yogurt with half of the mixed berries, spreading them in an even layer.
6
Add the remaining yogurt mixture on top of the berries, followed by the rest of the fresh berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for a satisfyingly toasted crunch.