NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.25 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

0.5 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper or a wire rack for maximum airflow.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes perfectly crispy during baking.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared baking sheet.

• 4

  Bake for 35-40 minutes, flipping halfway through, until the wings are golden brown and the skin is rendered and crisp.

• 5

  While the wings are roasting, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan over low heat.

• 6

  Whisk the sauce constantly for 3-5 minutes until it thickens slightly into a glossy, fragrant glaze.

• 7

  Remove the wings from the oven and transfer them immediately to a large stainless steel mixing bowl.

• 8

  Pour the warm honey-garlic glaze over the wings and toss vigorously until every piece is thoroughly and evenly coated.

• 9

  Transfer to a plate and garnish with sliced green onions and sesame seeds before serving.