Name: Cottage Cheese Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Low-Fat Cottage Cheese (2% Milkfat); 1.5 tbsp Unsweetened Cocoa Powder; 0.75 tbsp Pure Maple Syrup; 1 tsp 70% Dark Chocolate Chips; 0.25 tsp Vanilla Extract

Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Chocolate Protein Pudding

Whipped cottage cheese blended with dark cocoa and a touch of maple syrup, chilled until set for a velvety finish.

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NUTRITION

Protein

17g

Fat

5.6g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Low-Fat Cottage Cheese (2% Milkfat)

1.5 tbsp Unsweetened Cocoa Powder

0.75 tbsp Pure Maple Syrup

1 tsp 70% Dark Chocolate Chips

0.25 tsp Vanilla Extract

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PREPARATION

1
Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or small food processor.
2
Process the mixture on high for 60 to 90 seconds until the texture is completely smooth and the curds have disappeared.
3
Taste the pudding and adjust sweetness if desired, keeping in mind that the current measurements are optimized for your macro goals.
4
Spoon the mixture into a glass jar or ramekin and sprinkle the dark chocolate chips on top.
5
Chill in the refrigerator for at least 30 minutes to allow the pudding to thicken into a rich, creamy consistency.