Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef 93% lean; 2 cup Iceberg lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.5 cup Cherry tomatoes; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 tbsp Shredded sharp cheddar cheese; 1 tsp Toasted sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Pan-seared lean ground beef seasoned with savory spices served over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

Protein

56.6g

Fat

27.4g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

2 cup Iceberg lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.5 cup Cherry tomatoes

0.25 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 tbsp Shredded sharp cheddar cheese

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, pickle juice, paprika, garlic powder, and onion powder to create the special sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt and black pepper, cooking until browned and fully cooked through, then drain any excess fat.
4
Place the shredded iceberg lettuce in a large bowl as the base.
5
Top the lettuce with the cooked ground beef, diced pickles, red onion, halved cherry tomatoes, and shredded cheddar cheese.
6
Drizzle the creamy special sauce over the bowl and garnish with toasted sesame seeds for a nutty crunch.