Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with juicy mixed berries and topped with chia seeds for a velvety finish.

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NUTRITION

Protein

41g

Fat

5.7g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously by hand or with a small electric mixer until the powder is fully incorporated and the yogurt becomes light and airy.
3
Gently fold in half of the mixed berries, using your spoon to slightly press a few berries against the side of the bowl to release their natural sweetness.
4
Transfer the mousse into a serving glass or bowl.
5
Top the mousse with the remaining whole berries and a sprinkle of chia seeds.
6
For the best texture, let the mousse chill in the refrigerator for 10 to 15 minutes before serving.