Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, served over fluffy quinoa with tender-crisp roasted broccoli and a hint of charred garlic.

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NUTRITION

Protein

42.0g

Fat

14.9g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for 15-18 minutes until the edges are slightly browned and tender.
4
Whisk together the remaining teaspoon of olive oil, lemon juice, and your favorite dried herbs in a small bowl.
5
Brush the chicken breast with the lemon-oil mixture and grill for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Let the chicken rest for 3 minutes before slicing it into strips.
7
Serve the grilled chicken over the warm quinoa alongside the roasted broccoli.