Paprika Chicken and Roasted Broccoli Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Paprika Chicken and Roasted Broccoli Rice Bowl

YOUR SOLIN GENERATED RECIPE

Paprika Chicken and Roasted Broccoli Rice Bowl

Sautéed chicken breast rubbed with smoky paprika served over fluffy jasmine rice with charred, tender roasted broccoli florets.

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NUTRITION

504kcal
Protein
38.5g
Fat
18.3g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.25 cup jasmine rice

1.5 cup broccoli florets

1 tbsp extra virgin olive oil

1 tsp smoked paprika

0.5 tsp sea salt

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PREPARATION

  • 1

    Rinse jasmine rice and cook according to package instructions until light and fluffy.

  • 2

    Preheat oven to 400°F (200°C). Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until edges are crispy and charred.

  • 4

    Slice chicken breast into bite-sized pieces and season thoroughly with smoked paprika and sea salt.

  • 5

    Heat remaining olive oil in a skillet over medium-high heat. Sauté chicken for 6-8 minutes until golden brown and cooked through.

  • 6

    Assemble the bowl by layering the fluffy rice, roasted broccoli, and paprika-spiced chicken.

Paprika Chicken and Roasted Broccoli Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Paprika Chicken and Roasted Broccoli Rice Bowl

YOUR SOLIN GENERATED RECIPE

Paprika Chicken and Roasted Broccoli Rice Bowl

Sautéed chicken breast rubbed with smoky paprika served over fluffy jasmine rice with charred, tender roasted broccoli florets.

NUTRITION

504kcal
Protein
38.5g
Fat
18.3g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.25 cup jasmine rice

1.5 cup broccoli florets

1 tbsp extra virgin olive oil

1 tsp smoked paprika

0.5 tsp sea salt

PREPARATION

  • 1

    Rinse jasmine rice and cook according to package instructions until light and fluffy.

  • 2

    Preheat oven to 400°F (200°C). Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until edges are crispy and charred.

  • 4

    Slice chicken breast into bite-sized pieces and season thoroughly with smoked paprika and sea salt.

  • 5

    Heat remaining olive oil in a skillet over medium-high heat. Sauté chicken for 6-8 minutes until golden brown and cooked through.

  • 6

    Assemble the bowl by layering the fluffy rice, roasted broccoli, and paprika-spiced chicken.