Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 150g Mixed Berries (Blueberries and Raspberries); 30g Slivered Almonds; 2 teaspoons Honey; 2g Chia Seeds

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with fresh raspberries and blueberries, topped with a drizzle of honey and toasted slivered almonds.

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NUTRITION

Protein

23.3g

Fat

16.8g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

150g Mixed Berries (Blueberries and Raspberries)

30g Slivered Almonds

2 teaspoons Honey

2g Chia Seeds

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PREPARATION

1
Place a small dry skillet over medium-low heat and add the slivered almonds.
2
Toast the almonds for 2-3 minutes, stirring frequently until they are golden and fragrant.
3
Wash and pat dry the mixed berries.
4
In a glass or bowl, spoon half of the Greek yogurt into the bottom.
5
Add a layer of half the mixed berries and a sprinkle of chia seeds.
6
Repeat with the remaining yogurt and berries.
7
Top the parfait with the toasted slivered almonds.
8
Finish with a light drizzle of honey over the top before serving.