Name: Loaded Breakfast Burrito with Chorizo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey chorizo; 0.75 cup egg whites; 1 medium high-fiber flour tortilla; 0.25 cup red bell pepper; 0.25 cup yellow onion; 1 tbsp avocado; 2 tbsp fresh salsa; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Chorizo

Sautéed lean turkey chorizo and fluffy egg whites wrapped in a warm tortilla with zesty salsa and creamy avocado for a savory, protein-packed start.

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NUTRITION

Protein

48.7g

Fat

21.1g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

0.75 cup egg whites

1 medium high-fiber flour tortilla

0.25 cup red bell pepper

0.25 cup yellow onion

1 tbsp avocado

2 tbsp fresh salsa

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add diced onions and bell peppers, sautéing until softened and fragrant.
3
Add the ground turkey chorizo to the pan, breaking it up with a spatula until fully browned and cooked through.
4
Pour in the egg whites, seasoning with sea salt and black pepper, and scramble with the chorizo until set but still moist.
5
Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.
6
Spread mashed avocado in the center of the tortilla and layer the chorizo and egg scramble on top.
7
Finish with fresh salsa, fold in the sides of the tortilla, and roll tightly into a burrito.
8
Optional: Sear the seam of the burrito in the hot skillet for 30 seconds to seal it shut.