Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast served over fluffy quinoa and steamed broccoli florets with a drizzle of bright, zesty lemon.

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NUTRITION

Protein

43.7g

Fat

15.3g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Rinse the quinoa thoroughly and cook in water according to package instructions until fluffy.
2
Season the chicken breast with sea salt and black pepper to taste.
3
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
Steam the broccoli florets over boiling water for about 5 minutes until they are tender-crisp and bright green.
5
Toss the cooked quinoa with one teaspoon of olive oil and half of the lemon juice.
6
Slice the grilled chicken and serve it alongside the quinoa and broccoli, finishing the dish with the remaining olive oil and lemon juice.