NUTRITION

SERVINGS

INGREDIENTS

6 oz Lean ground beef

0.75 cup Egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 tsp Olive oil

0.25 cup Plain Greek yogurt

0.25 cup Beef broth

1 tsp Dijon mustard

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a pot of water to a boil and cook the egg noodles according to package directions until al dente, then drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the ground beef to the skillet, breaking it into small pieces with a spatula, and cook until fully browned.

• 4

  Stir in the diced yellow onion and sliced cremini mushrooms, sautéing for 5 minutes until the vegetables are soft and the mushrooms are browned.

• 5

  Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring for 1 minute until the spices are fragrant.

• 6

  Pour in the beef broth and Dijon mustard, using a wooden spoon to scrape up any flavorful browned bits from the bottom of the pan.

• 7

  Simmer the mixture for 3 minutes, then reduce the heat to low.

• 8

  Stir in the Greek yogurt until the sauce is creamy and well combined, taking care not to let the sauce boil.

• 9

  Add the cooked egg noodles to the skillet and toss gently until every noodle is coated in the sauce.

• 10

  Garnish with freshly chopped parsley and serve immediately.