Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Lemon-herb chicken breast grilled until juicy, served with roasted sweet potato cubes and tender steamed broccoli florets finished with a sprinkle of flaky sea salt.

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NUTRITION

402kcal
Protein
43.3g
Fat
9.5g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast, boneless and skinless

1 cup Sweet Potato, cubed

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

Sea salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20 to 25 minutes, flipping halfway through, until they are tender and lightly browned.

  • 4

    While the potatoes roast, season the chicken breast with dried oregano, sea salt, and black pepper.

  • 5

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Place the broccoli florets in a steamer basket over boiling water and steam for 4 to 5 minutes until they are bright green and tender-crisp.

  • 7

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli.

  • 8

    Drizzle the remaining olive oil and fresh lemon juice over the broccoli and chicken before serving.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Lemon-herb chicken breast grilled until juicy, served with roasted sweet potato cubes and tender steamed broccoli florets finished with a sprinkle of flaky sea salt.

NUTRITION

402kcal
Protein
43.3g
Fat
9.5g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast, boneless and skinless

1 cup Sweet Potato, cubed

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

Sea salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20 to 25 minutes, flipping halfway through, until they are tender and lightly browned.

  • 4

    While the potatoes roast, season the chicken breast with dried oregano, sea salt, and black pepper.

  • 5

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Place the broccoli florets in a steamer basket over boiling water and steam for 4 to 5 minutes until they are bright green and tender-crisp.

  • 7

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli.

  • 8

    Drizzle the remaining olive oil and fresh lemon juice over the broccoli and chicken before serving.