Name: Zesty Avocado and Black Bean Protein Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast, cooked and diced; 0.5 cup Black beans, canned and rinsed; 0.25 whole Avocado; 1 cup Cherry tomatoes, halved; 1 tbsp Fresh cilantro, chopped; 1 tbsp Lime juice; 1 tsp Extra virgin olive oil; 0.25 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Zesty Avocado and Black Bean Protein Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Avocado and Black Bean Protein Salad

Sautéed chicken and fiber-rich black beans tossed with creamy avocado and a bright lime-cilantro dressing for a refreshing crunch.

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NUTRITION

Protein

53.0g

Fat

17.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast, cooked and diced

0.5 cup Black beans, canned and rinsed

0.25 whole Avocado

1 cup Cherry tomatoes, halved

1 tbsp Fresh cilantro, chopped

1 tbsp Lime juice

1 tsp Extra virgin olive oil

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the lime juice, olive oil, ground cumin, sea salt, and black pepper to create the dressing.
2
In a large mixing bowl, combine the diced cooked chicken breast, rinsed black beans, and halved cherry tomatoes.
3
Gently fold in the diced avocado and chopped cilantro, being careful not to mash the avocado pieces.
4
Drizzle the dressing over the salad and toss lightly until all ingredients are evenly coated.
5
Serve immediately while fresh or chill for 15 minutes to let the flavors meld.