Triple-Decker Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Caramelized Onions

Triple-decker sprouted grain bread layered with melted sharp cheddar, savory roasted turkey, and balsamic-caramelized onions, grilled until the exterior is perfectly golden and crisp.

Try 7 days free, then $12.99 / mo.

NUTRITION

453kcal
Protein
51.9g
Fat
11.8g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

0.5 oz sharp cheddar cheese

0.5 oz part-skim mozzarella cheese

4 oz roasted turkey breast

0.5 medium yellow onion

0 tsp ghee

1 tsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and add the ghee.

  • 2

    Add the thinly sliced yellow onion to the skillet with sea salt and black pepper, sautéing for about 10-12 minutes until soft and deeply browned.

  • 3

    Stir in the balsamic vinegar to the onions and cook for 1 additional minute until the liquid has evaporated, then remove onions from the pan and set aside.

  • 4

    Lay out the three slices of sprouted grain bread on a clean surface.

  • 5

    On the first slice, layer half of the cheddar cheese, half of the mozzarella, and 2 ounces of the roasted turkey breast.

  • 6

    Place the second slice of bread on top, then layer the remaining cheese, the remaining 2 ounces of turkey, and all of the caramelized onions.

  • 7

    Top with the third slice of bread and carefully place the entire sandwich into the skillet.

  • 8

    Grill for 3 to 4 minutes per side, using a weight or spatula to press down slightly, until the bread is toasted and the cheese is fully melted.

Triple-Decker Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Caramelized Onions

Triple-decker sprouted grain bread layered with melted sharp cheddar, savory roasted turkey, and balsamic-caramelized onions, grilled until the exterior is perfectly golden and crisp.

NUTRITION

453kcal
Protein
51.9g
Fat
11.8g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

0.5 oz sharp cheddar cheese

0.5 oz part-skim mozzarella cheese

4 oz roasted turkey breast

0.5 medium yellow onion

0 tsp ghee

1 tsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and add the ghee.

  • 2

    Add the thinly sliced yellow onion to the skillet with sea salt and black pepper, sautéing for about 10-12 minutes until soft and deeply browned.

  • 3

    Stir in the balsamic vinegar to the onions and cook for 1 additional minute until the liquid has evaporated, then remove onions from the pan and set aside.

  • 4

    Lay out the three slices of sprouted grain bread on a clean surface.

  • 5

    On the first slice, layer half of the cheddar cheese, half of the mozzarella, and 2 ounces of the roasted turkey breast.

  • 6

    Place the second slice of bread on top, then layer the remaining cheese, the remaining 2 ounces of turkey, and all of the caramelized onions.

  • 7

    Top with the third slice of bread and carefully place the entire sandwich into the skillet.

  • 8

    Grill for 3 to 4 minutes per side, using a weight or spatula to press down slightly, until the bread is toasted and the cheese is fully melted.