Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Avocado Oil; 0.5 medium Lemon; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with roasted broccoli florets that have a delicious charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.0g

Fat

12.7g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Avocado Oil

0.5 medium Lemon

0.25 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill or grill pan to medium-high heat and preheat the oven to 400°F for the broccoli.
2
Toss the broccoli florets with half of the avocado oil, garlic powder, salt, and pepper on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are dark and crispy.
4
Brush the chicken breast with the remaining avocado oil and season with salt and pepper.
5
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.
7
Finish the dish with a generous squeeze of fresh lemon juice over the chicken and greens.