Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with toasted sprouted bread and creamy avocado.

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NUTRITION

390kcal
Protein
32.8g
Fat
19.4g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

30g Avocado

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread and top it with the sliced avocado and the remaining teaspoon of olive oil.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with toasted sprouted bread and creamy avocado.

NUTRITION

390kcal
Protein
32.8g
Fat
19.4g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

30g Avocado

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread and top it with the sliced avocado and the remaining teaspoon of olive oil.