Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Broccoli florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets and a hint of toasted garlic.

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NUTRITION

Protein

42.2g

Fat

15.2g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with 1 teaspoon of olive oil and minced garlic on a baking sheet.
3
Roast broccoli for 15 to 20 minutes until the edges are slightly charred.
4
Season chicken breast with lemon juice, salt, and pepper.
5
Grill chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Prepare quinoa according to package instructions if not already cooked.
7
Serve the grilled chicken over a bed of fluffy quinoa alongside the roasted broccoli and a drizzle of the remaining olive oil.