Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon and roasted sweet potatoes served with tender asparagus and a bright, zesty finish.

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NUTRITION

401kcal
Protein
38.3g
Fat
16.1g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

100g Sweet Potato, cubed

1 cup Asparagus spears

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half the olive oil and a pinch of salt and pepper.

  • 3

    Roast the sweet potatoes for 15 minutes before adding the asparagus to the tray.

  • 4

    Drizzle the remaining oil over the asparagus and roast everything for another 10 minutes.

  • 5

    Season the salmon fillet and sear in a hot pan for about 4 minutes per side until golden.

  • 6

    Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon juice.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon and roasted sweet potatoes served with tender asparagus and a bright, zesty finish.

NUTRITION

401kcal
Protein
38.3g
Fat
16.1g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

100g Sweet Potato, cubed

1 cup Asparagus spears

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half the olive oil and a pinch of salt and pepper.

  • 3

    Roast the sweet potatoes for 15 minutes before adding the asparagus to the tray.

  • 4

    Drizzle the remaining oil over the asparagus and roast everything for another 10 minutes.

  • 5

    Season the salmon fillet and sear in a hot pan for about 4 minutes per side until golden.

  • 6

    Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon juice.