Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Slivers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Almond Slivers

Greek Yogurt Protein Parfait with Mixed Berries and Almond Slivers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Slivers

Chilled non-fat Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

9.1g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Almond Slivers

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
In a tall glass or parfait jar, spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt mixture and berries.
6
Top the parfait with the almond slivers for a nutty finish.
7
Serve immediately or chill for 30 minutes to allow the flavors to meld.