NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.25 cup Hummus

0.5 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Red onion

0.25 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Chop the zucchini, red bell pepper, and red onion into uniform bite-sized pieces.

• 3

  In a bowl, toss the vegetables with half of the olive oil, dried oregano, and a pinch of salt and pepper.

• 4

  Spread the vegetables onto a parchment-lined baking sheet and roast for 15-20 minutes until tender and slightly charred.

• 5

  While the vegetables roast, season the chicken breast with garlic powder and the remaining salt and pepper.

• 6

  Heat the remaining olive oil in a skillet over medium-high heat and sear the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.

• 7

  Remove the chicken from the heat and slice it into thin strips.

• 8

  Spread the hummus in a thick layer across the bottom of a large plate or shallow bowl.

• 9

  Arrange the roasted vegetables and sliced chicken on top of the hummus bed.

• 10

  Garnish with freshly chopped parsley and enjoy immediately.