Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 0.25 cup plain Greek yogurt; 1 tsp olive oil; 0.5 cup diced cucumber; 0.5 cup halved cherry tomatoes; 1 tbsp minced red onion; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast marinated in aromatic shawarma spices served over fluffy basmati rice with a crisp cucumber-tomato salad and creamy garlic yogurt sauce.

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NUTRITION

Protein

52.8g

Fat

14.2g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

0.25 cup plain Greek yogurt

1 tsp olive oil

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

1 tbsp minced red onion

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Toss diced chicken breast with cumin, coriander, turmeric, garlic powder, salt, and pepper until evenly coated.
2
Heat olive oil in a skillet over medium-high heat and cook chicken for 6-8 minutes until golden and cooked through.
3
In a small bowl, whisk together the Greek yogurt and lemon juice until smooth to create the sauce.
4
Combine the diced cucumber, halved cherry tomatoes, and minced red onion in a separate bowl for the fresh salad.
5
Place the warm cooked basmati rice in a bowl and top with the spiced chicken and the fresh vegetable salad.
6
Drizzle the creamy garlic yogurt sauce over the entire bowl just before serving.