Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

A protein-rich scramble of egg whites and savory turkey bacon folded with wilted baby spinach and finished with slices of buttery avocado.

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NUTRITION

482kcal
Protein
38.2g
Fat
34.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.4 cup Egg Whites

1 large Egg

2 cups Baby Spinach

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispiness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the baby spinach and sauté for one to two minutes until just wilted.

  • 5

    While the spinach cooks, whisk together the liquid egg whites and the whole egg in a small bowl.

  • 6

    Pour the egg mixture into the skillet with the spinach, stirring gently to scramble the eggs.

  • 7

    Fold the crispy turkey bacon pieces back into the scramble just before the eggs are fully set.

  • 8

    Transfer the scramble to a plate and serve immediately with fresh avocado slices on top.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

A protein-rich scramble of egg whites and savory turkey bacon folded with wilted baby spinach and finished with slices of buttery avocado.

NUTRITION

482kcal
Protein
38.2g
Fat
34.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.4 cup Egg Whites

1 large Egg

2 cups Baby Spinach

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispiness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the baby spinach and sauté for one to two minutes until just wilted.

  • 5

    While the spinach cooks, whisk together the liquid egg whites and the whole egg in a small bowl.

  • 6

    Pour the egg mixture into the skillet with the spinach, stirring gently to scramble the eggs.

  • 7

    Fold the crispy turkey bacon pieces back into the scramble just before the eggs are fully set.

  • 8

    Transfer the scramble to a plate and serve immediately with fresh avocado slices on top.