Name: Creamy Greek Yogurt Oatmeal with Hemp Seeds and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Old Fashioned Rolled Oats; 3/4 cup Plain Non-fat Greek Yogurt; 2 tbsp Hemp Seeds; 1 tbsp Almond Butter; 1/2 tsp Ground Cinnamon; 1 cup Water

Creamy Greek Yogurt Oatmeal with Hemp Seeds and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Oatmeal with Hemp Seeds and Almond Butter

Warm rolled oats swirled with protein-rich Greek yogurt and topped with nutty hemp seeds and a drizzle of almond butter for a velvety finish.

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NUTRITION

Protein

32.8g

Fat

20.9g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old Fashioned Rolled Oats

3/4 cup Plain Non-fat Greek Yogurt

2 tbsp Hemp Seeds

1 tbsp Almond Butter

1/2 tsp Ground Cinnamon

1 cup Water

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PREPARATION

1
In a small saucepan, bring one cup of water to a boil.
2
Add the rolled oats and reduce heat to a simmer, stirring occasionally until the liquid is absorbed and oats are tender.
3
Remove the pan from the heat and let it cool slightly for one minute to prevent the yogurt from curdling.
4
Vigorously stir in the Greek yogurt and ground cinnamon until the mixture is thick and creamy.
5
Transfer the oatmeal to a serving bowl.
6
Top with the hemp seeds and a drizzle of almond butter before serving.