Name: Protein Cottage Cheese Chocolate Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups 2% Cottage Cheese; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Mixed Berries; 2 tablespoons Rolled Oats; 1 tablespoon Almond Butter; 1 teaspoon Maple Syrup; 0.5 teaspoon Vanilla Extract

Protein Cottage Cheese Chocolate Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Cottage Cheese Chocolate Mousse with Mixed Berries

A whipped chocolate mousse made with creamy cottage cheese and almond butter, topped with fresh mixed berries and toasted oats.

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NUTRITION

Protein

36.4g

Fat

17.2g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups 2% Cottage Cheese

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Mixed Berries

2 tablespoons Rolled Oats

1 tablespoon Almond Butter

1 teaspoon Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Toast the rolled oats in a small dry skillet over medium heat for 2-3 minutes until they are fragrant and golden brown.
2
Place the cottage cheese, cocoa powder, almond butter, maple syrup, vanilla extract, and half of the toasted oats into a high-speed blender or food processor.
3
Blend on high for 60 seconds or until the mixture is completely smooth and the cottage cheese curds have disappeared.
4
Pour the chocolate mousse into a serving bowl and refrigerate for at least 15 minutes to allow the texture to firm up.
5
Top the chilled mousse with the fresh mixed berries and the remaining toasted oats before serving.