Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Sautéed spinach and egg whites scrambled with crispy turkey bacon, served alongside creamy avocado and toasted sprouted grain bread.

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NUTRITION

413kcal
Protein
31.2g
Fat
20.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop into small pieces, and set aside.

  • 4

    Add the fresh baby spinach to the same skillet and sauté until just wilted.

  • 5

    Pour the liquid egg whites into the skillet with the spinach.

  • 6

    Cook the egg whites, stirring gently with a spatula, until they are fully set and fluffy.

  • 7

    Stir the chopped turkey bacon back into the scramble to warm through.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Slice the avocado and serve it alongside the warm scramble and toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Sautéed spinach and egg whites scrambled with crispy turkey bacon, served alongside creamy avocado and toasted sprouted grain bread.

NUTRITION

413kcal
Protein
31.2g
Fat
20.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop into small pieces, and set aside.

  • 4

    Add the fresh baby spinach to the same skillet and sauté until just wilted.

  • 5

    Pour the liquid egg whites into the skillet with the spinach.

  • 6

    Cook the egg whites, stirring gently with a spatula, until they are fully set and fluffy.

  • 7

    Stir the chopped turkey bacon back into the scramble to warm through.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Slice the avocado and serve it alongside the warm scramble and toast.