NUTRITION

SERVINGS

INGREDIENTS

1 cup chickpeas

4 oz chicken breast

0.5 tbsp avocado oil

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp nutritional yeast

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Drain and rinse the chickpeas, then roll them between two clean kitchen towels until they are completely dry to the touch.

• 3

  Dice the chicken breast into small pieces, roughly the same size as the chickpeas, to ensure even roasting.

• 4

  In a large mixing bowl, combine the dried chickpeas and diced chicken with avocado oil, garlic powder, dried oregano, sea salt, and black pepper.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, making sure the pieces are not touching.

• 6

  Roast for 22 to 25 minutes, shaking the pan halfway through, until the chickpeas are crispy and the chicken is golden brown.

• 7

  Remove from the oven and immediately toss with nutritional yeast and freshly chopped parsley while still hot.