Name: Classic Maine Lobster Salad Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Lobster meat; 1 tbsp Avocado oil mayonnaise; 1 tbsp Lemon juice; 0.25 cup Celery; 1 tbsp Chives; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tbsp Ghee; 1 whole Brioche roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Salad Roll

Ghee-sautéed roll stuffed with chilled lobster meat and a light avocado oil dressing for a buttery and satisfying crunch.

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NUTRITION

Protein

48.3g

Fat

29.2g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Lobster meat

1 tbsp Avocado oil mayonnaise

1 tbsp Lemon juice

0.25 cup Celery

1 tbsp Chives

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Ghee

1 whole Brioche roll

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PREPARATION

1
Pat the cooked lobster meat dry and chop into bite-sized chunks.
2
In a medium bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper.
3
Fold in the lobster meat, diced celery, and fresh chives until evenly coated.
4
Heat a skillet over medium heat and melt the ghee.
5
Toast the sides of the brioche roll in the ghee until golden brown and fragrant.
6
Stuff the toasted roll generously with the chilled lobster salad and serve immediately.