NUTRITION

SERVINGS

INGREDIENTS

8 oz chicken breast

2 tbsp olive oil

1.5 medium sweet potato

1.5 cup broccoli florets

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 oz raw almonds

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Peel the sweet potatoes and cut them into 1-inch cubes, then chop the broccoli into bite-sized florets.

• 3

  Place the sweet potatoes and broccoli on the prepared baking sheet, drizzle with 1 tablespoon of olive oil, and sprinkle with half of the salt and pepper.

• 4

  Pat the chicken breast dry with paper towels and rub with the remaining 1 tablespoon of olive oil, garlic powder, smoked paprika, and the rest of the salt and pepper.

• 5

  Move the vegetables to the sides of the pan and place the seasoned chicken breast in the center, ensuring everything is in a single layer.

• 6

  Bake for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

• 7

  Allow the chicken to rest for 5 minutes before slicing, then serve the meal with the raw almonds on the side as a crunchy snack component.