Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and steamed broccoli with a finishing sprinkle of zesty sea salt.

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NUTRITION

365kcal
Protein
37g
Fat
10.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

0.5 cup cooked Quinoa

1.6 cups steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with lemon juice, dried oregano, salt, and pepper.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken breast for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and vibrant green.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it through if necessary.

  • 6

    Slice the grilled chicken into strips and serve over the quinoa alongside the steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and steamed broccoli with a finishing sprinkle of zesty sea salt.

NUTRITION

365kcal
Protein
37g
Fat
10.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

0.5 cup cooked Quinoa

1.6 cups steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Season the chicken breast with lemon juice, dried oregano, salt, and pepper.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken breast for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and vibrant green.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it through if necessary.

  • 6

    Slice the grilled chicken into strips and serve over the quinoa alongside the steamed broccoli.