Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

299kcal
Protein
39.6g
Fat
5.8g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Mixed Berries

1 tablespoon Slivered Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Select a glass or mason jar and place half of the protein-enriched yogurt at the bottom.

  • 3

    Add a layer of fresh mixed berries and a light dusting of ground cinnamon over the yogurt.

  • 4

    Top with the remaining yogurt mixture and the rest of the berries.

  • 5

    Finish by sprinkling the slivered almonds over the top for a nutty, toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

299kcal
Protein
39.6g
Fat
5.8g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Mixed Berries

1 tablespoon Slivered Almonds

0.25 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Select a glass or mason jar and place half of the protein-enriched yogurt at the bottom.

  • 3

    Add a layer of fresh mixed berries and a light dusting of ground cinnamon over the yogurt.

  • 4

    Top with the remaining yogurt mixture and the rest of the berries.

  • 5

    Finish by sprinkling the slivered almonds over the top for a nutty, toasted crunch.