NUTRITION

SERVINGS

INGREDIENTS

1.5 oz Chickpea ziti pasta

4 oz Ground turkey

0.5 cup Marinara sauce

2 tbsp Part-skim ricotta cheese

0.5 oz Part-skim mozzarella cheese

1 tbsp Grated parmesan cheese

0.5 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Dried oregano

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Fresh basil

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Cook the chickpea ziti in boiling water for 2 minutes less than the package instructions, then drain and set aside.

• 3

  In a large oven-safe skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

• 4

  Add the ground turkey to the skillet, seasoning with sea salt and black pepper, and cook until browned and crumbled.

• 5

  Stir in the marinara sauce and dried oregano, allowing the mixture to simmer for 2-3 minutes.

• 6

  Fold the cooked ziti into the meat sauce until well-coated.

• 7

  Dollop the ricotta cheese over the top, then sprinkle with shredded mozzarella and parmesan.

• 8

  Bake for 15 minutes or until the cheese is melted and the edges are bubbling.

• 9

  Garnish with chopped fresh basil before serving.