Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled to a buttery finish with a zesty lemon-herb rub, served alongside crisp charred asparagus spears for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
45.4g
Fat
17.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 tsp Extra virgin olive oil

1 cup Asparagus spears

0.5 whole Lemon

1 tbsp Fresh dill

1 tbsp Fresh parsley

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    In a small bowl, whisk together 1 teaspoon of olive oil, minced garlic, chopped dill, chopped parsley, and the zest of half a lemon.

  • 3

    Pat the salmon fillet dry with a paper towel and rub the herb mixture evenly over the flesh side of the fish.

  • 4

    Toss the asparagus spears with the remaining 0.5 teaspoon of olive oil, sea salt, and black pepper.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then carefully flip and cook for another 3-4 minutes until it flakes easily.

  • 6

    Add the asparagus to the grill during the last 5 minutes of salmon cooking, turning occasionally until tender and slightly charred.

  • 7

    Remove from the grill and serve immediately with a fresh squeeze of lemon juice over the top.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled to a buttery finish with a zesty lemon-herb rub, served alongside crisp charred asparagus spears for a vibrant and nutrient-dense meal.

NUTRITION

384kcal
Protein
45.4g
Fat
17.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 tsp Extra virgin olive oil

1 cup Asparagus spears

0.5 whole Lemon

1 tbsp Fresh dill

1 tbsp Fresh parsley

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    In a small bowl, whisk together 1 teaspoon of olive oil, minced garlic, chopped dill, chopped parsley, and the zest of half a lemon.

  • 3

    Pat the salmon fillet dry with a paper towel and rub the herb mixture evenly over the flesh side of the fish.

  • 4

    Toss the asparagus spears with the remaining 0.5 teaspoon of olive oil, sea salt, and black pepper.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then carefully flip and cook for another 3-4 minutes until it flakes easily.

  • 6

    Add the asparagus to the grill during the last 5 minutes of salmon cooking, turning occasionally until tender and slightly charred.

  • 7

    Remove from the grill and serve immediately with a fresh squeeze of lemon juice over the top.