Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

A protein-packed scramble of egg whites and fresh spinach, topped with cherry tomatoes and salty turkey bacon served with slices of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

402kcal
Protein
31.6g
Fat
25.6g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

1 large Egg

2 cups Baby Spinach

0.5 cup Cherry Tomatoes, halved

80 grams Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the pan, let it cool slightly, and chop it into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and sauté the halved cherry tomatoes for 2 minutes until they begin to soften.

  • 4

    Add the baby spinach to the skillet and cook until just wilted, about 1 minute.

  • 5

    Whisk the whole egg and egg whites together in a small bowl, then pour the mixture into the skillet with the vegetables.

  • 6

    Gently stir the eggs with a spatula over medium-low heat until they are fluffy and just set.

  • 7

    Fold in the chopped crispy turkey bacon.

  • 8

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

A protein-packed scramble of egg whites and fresh spinach, topped with cherry tomatoes and salty turkey bacon served with slices of buttery avocado.

NUTRITION

402kcal
Protein
31.6g
Fat
25.6g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

1 large Egg

2 cups Baby Spinach

0.5 cup Cherry Tomatoes, halved

80 grams Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the pan, let it cool slightly, and chop it into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and sauté the halved cherry tomatoes for 2 minutes until they begin to soften.

  • 4

    Add the baby spinach to the skillet and cook until just wilted, about 1 minute.

  • 5

    Whisk the whole egg and egg whites together in a small bowl, then pour the mixture into the skillet with the vegetables.

  • 6

    Gently stir the eggs with a spatula over medium-low heat until they are fluffy and just set.

  • 7

    Fold in the chopped crispy turkey bacon.

  • 8

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.