Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado slices.

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NUTRITION

409kcal
Protein
33.2g
Fat
26.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

1/2 medium Avocado, sliced

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned.

  • 3

    Toss in the fresh spinach and cook until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado slices.

NUTRITION

409kcal
Protein
33.2g
Fat
26.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

1/2 medium Avocado, sliced

2 teaspoons Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned.

  • 3

    Toss in the fresh spinach and cook until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.